Tuesday, October 7, 2014


I decided at the beginning of June that I was ready to start my health journey and I knew I could not do it alone! I had done Weight Watchers in the past and knew that tracking what I ate was a great way to keep me on track and accountable. But I knew WW wasn't right for me at this time and my best friend kept on raving about MyFitnessPal. I decided to give it a try and have been using it now for over 4 months and love it!

MFP also links with other fitness and tracking apps, so I have it linked to my FitBit. It automatically uploads my steps in my daily diary and if I have more movement than MFP accounted for in my calorie goal, it adds more calories.

I took a bunch of screenshots of what I use and view on a daily basis and added my notes to each. I hope this is helpful!

Do you use MFP? What is your favorite feature? Do you use any other apps? Share your knowledge!

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